Meet Your Coach

"What kind of mother would let their baby get addicted to drugs?"

 

Having to ask myself that question was daunting and the wake up call I needed.

 

After giving birth, I was diagnosed with depression and put on medication though I was breastfeeding.

 

We commonly hear stories of "crack babies" and assume the only way that could happen was because the mother was an irresponsible addict herself.

 

I was far from that and yet depression was at my door with a label ready to stake a claim on me and my life.

 

Choices had to be made. Accept the label in defeat? Or fight?

 

It's obvious that I chose to fight and by making that decision I was aided with the strength of God and the support of those He placed around me. 

 

My journey was not an easy one. There was so much to unlearn being that I was everyone's superwoman. Even while incubating life within my body, I had no problem putting on my cape to take on the burdens and troubles of those around me. I did not know then how important boundaries were to my mental health and my ignorance would have cost me everything.

 

Today I can proudly announce that I am a wife and mother of five that is both healthy and full of joy. 

 

I made it out!

 

However, I was not free of the burden to help those who are experiencing the same. So to turn that burden into a blessing, I became a life coach and as such my mission is to empower both women and men to loosen their capes. The community I have curated is filled with love, support, and solutions that give you permission to do just that. 

 

Loosen your cape. 

 

I am beyond confident that the resources I have accumulated in my journey can help you as well. You don't have to figure this out on your own. Let me help you not just start, but complete your journey to authentic freedom.